Your brain always has a "good" reason for sabotaging you! What do I mean by this? I mean that, deep down, in your subconscious mind and energy field, you are sabotaging yourself for one or more reasons that "make sense" to you on some level. This could be to keep you safe or protect you, [...]
Why Self-Compassion is Always the Way Forward In my last blog entry, I wrote about resistance to the good and self-sabotage. It's important to give yourself bucketloads of self-compassion and love when you are working with any of your healing issues, including extreme resistance. Sometimes it is good to just sit with how you are feeling, making sure to be [...]
You probably know that I usually work with "wayshowers" - those here to light the way for others and to lead the planet's ascension (see definition in my first book). I've noticed many commonalities in what you are all going through at this time. So, I will be highlighting these topics in my newsletter (you [...]
At this time of the year, it's a great idea to start letting go of everything you don't want to carry into 2024. There are many ways to do this. You can make a list, journal and/or meditate. Of course, it's important to always ask your spirit guides and angels to help you with whatever [...]
